Kaisa Keranen

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Seattle, Washington
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Aquarius
Birthday
Birthplace
Seattle, Washington

Kaisa Keranen, a fitness instructor, personal trainer, and social media influencer from the United States, is also known online as “KaisaFit.” She identifies as a “Movement Coach” and looks for creative and enjoyable ways to get people moving. She is the proprietor of the “KaisaFit” platform, where she trains her clients and provides them with expert advice. She was ranked among the top health and fitness influencers in 2015 by the website “Greatist.” She accepted Michelle Obama’s invitation to serve as one of the go-to trainers for the digital “Let’s Move” campaign the same year. She was highlighted as one of the “Fit-Fluencers” in the October 2017 issue of “Men’s Health.” She was the first woman to ever be on the cover of the “Strong Fitness Magazine” in February 2018. She has also been published in high-profile publications like “Vogue,” “SELF,” “Harper’s Bazaar,” “Runner’s World,” “Oxygen,” and “ESPNW.” She had been chosen by the Fitbit company to represent Seattle as a regional ambassador. On June 29, 2018, she will host her KaisaFit Signature bodyweight class at the IDEA World Convention, where fans can attend and participate in the workout.

Table of Contents

Become a Star

Kaisa Keranen participated in a variety of sports from an early age thanks to encouragement from her parents. She competed for the University of Washington’s track and field team and was an active student. She went through a difficult time after completing her undergraduate studies in 2008, feeling “beaten down and damaged,” which inspired her to learn more about her body.

She started leading boot camps after receiving a professional trainer certification from NASM, and she also enrolled in an internship as a fitness coach at the neighborhood gym Zum Fitness. She discovered fulfillment in witnessing others gain self-assurance through their physical mobility and quickly fell in love with her new work, which became her new passion.

She frequently worked out with Jennifer Forrester, a track teammate from college who was also a friend. On May 1st, 2014, the two of them joined forces to start a joint Instagram account under the name “Two BAD (Beautiful Athletic Duo) Bodies,” which was inspired by a joke between them. Regularly posting recordings of their joint, frequently coordinated gym sessions, the pair quickly gained popularity on social media and online, with numerous reputable news sites covering their story.

About a year later, in August 2015, the two made the decision to pursue their independent professions. By the end of the year, Kaisa, who started documenting her experience on her own Instagram account, had amassed a sizable fan base. She quickly started to feature in news articles and magazines due to her popularity on social media and her standing as a qualified trainer. On Instagram, she currently counts more than 680k followers.

Launching her own company

After working at Zum Fitness for several years, Kaisa Keranen departed and started her own personal brand, “KaisaFit,” through which she mentors aspiring fitness lovers. She now enjoys teaching others and motivating them to set and achieve their own fitness objectives. She developed an interest in athlete training while working at Zum and later returned to school to obtain a master’s degree in exercise science: sports performance and injury prevention.

She also worked as an intern at her institution to put her new position to the test and see how much she enjoyed it. She started to miss talking to her clients and seeing their joy at getting better at moving their bodies, though. As a result, she started her “movement coaching” with renewed interest when she returned to her own firm following a five-month internship.

With her guiding principle that being healthy is about feeling well within, rather than about having a certain external appearance, she has continued to inspire a sizable number of youthful followers. It’s interesting to note that she rejects the idea of dieting and instead emphasizes the importance of eating simple, healthy meals. She also thinks it is too complicated to follow a different diet plan depending on the kind of workout she has scheduled. She merely instructs her clients to “exercise every day, and eat well.”

Kaisa’s Individual Life

On January 29, 1986, in Seattle, Washington, Kaisa Keranen was born. Her parents supported her participation in a variety of sports as a very active young girl, including gymnastics, swimming, ballet, soccer, and sprinting. She was one of the most naturally talented athletes among her high school peers because of her athletic build. She enrolled at the University of Washington in 2004 after graduating from high school.

She competed in the heptathlon, which comprises seven track and field events over two days while representing the college team. Her M.S. in Exercise Science, Sports Performance, and Injury Prevention was earned after she graduated in 2008. She attributes her motivation to her mother.

Estimated Net Worth

One of the wealthiest and most well-known Instagram stars is Kaisa. According to our research, Kaisa Keranen is worth $5 million according to Forbes, Wikipedia, and Business Insider.